Pelvic Floor Exerciser
Pelvic Floor Exerciser
Say goodbye to sneezing accidents - strengthen your pelvic floor & thighs in just a few minutes a day.
💧 Say goodbye to sneeze leaks
🍑 Strengthens pelvic floor & inner thighs at once
🤱 Bounce back after baby
👜 Discreet & easy to use anywhere
⏱️ Fast results in just minutes a day
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Pelvic Floor Exerciser
30 Days
Free Trial
Leak-Free
Guarantee
"I have had slight bladder leaks since giving birth, especially when sneezing or laughing. This device really helped me to feel my pelvic floor better again - I immediately noticed how the muscles were working."
Test 30 days free of charge
Test 30 days free of charge
All orders of the Merruno™ Pelvic Floor Trainer come with a standard 30-day money-back guarantee, so if something doesn't go as planned, you can contact us within 30 days of receiving your order to request a refund - no hassle or fuss.
Can I feel the difference right away?
Can I feel the difference right away?
Yes, most users feel the muscle activation the first time they use it. The trainer was developed to immediately activate the pelvic floor and thigh muscles in a targeted manner - without any guesswork.
Is the trainer suitable for postpartum recovery?
Is the trainer suitable for postpartum recovery?
Absolutely. The device is gentle, beginner-friendly, and perfect for rebuilding your muscles at your own pace and from the comfort of your home after giving birth.
Bye-Bye, Sneeze Leaks!
Strengthen your pelvic floor and tone your thighs to prevent those little leaks that happen when you sneeze, laugh, or lift.
No more awkward moments or second-guessing your movements — feel confident and in control again with a few minutes of gentle training each day.
Strengthen your pelvic floor and thighs – right from your couch!
Just a few reps a day while watching your favorite shows – and you’ll feel the difference in just a few weeks!
Bounce Back After Baby
Perfect for new moms, this exerciser helps you gently rebuild pelvic strength right at home, making it easy to restore control and feel strong again.
Whether you're newly postpartum or years into motherhood, it’s never too late to reconnect with your body and support long-term core health.
Strengthen at Home, Anytime!
Just a few sets a day while catching up on your favorite shows, and you'll feel the difference in a matter of weeks!
No gym, no pressure, no excuses — this compact tool fits seamlessly into your daily routine so you can build strength effortlessly, on your own terms.
Us vs. others
Most thigh trainers use cheap foam that tears quickly or loses resistance.
Our is made of steel-reinforced silicone and has an integrated repetition counter - no slipping, no guesswork, just real results that stick.
98%
experienced fewer unwanted bladder leaks in everyday life.
91%
noticed firmer and stronger inner thighs.
94%
felt more self-confident and more comfortable in their bodies after giving birth.
Results based on over 20,000 orders.
Over 3,000 5-Star Reviews
Rated 4.9/5 by 20,000+ Happy Customers
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★★★★★
"I’ve been having light leaks since my last pregnancy and finally decided to try something. This really helped me become more aware of my pelvic floor muscles, I could feel them engaging while using it. It’s simple to use while sitting, and it’s made me feel more in control again."
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★★★★★
"This is a great tool for strengthening the inner thighs and pelvic floor muscles. It’s compact, making it easy to store, but still effective for a solid workout. The design allows it to sit comfortably between the knees without slipping, and it provides just the right amount of resistance. Whether for toning or rehabilitation exercises, it’s a simple yet effective piece of equipment. Great for home workouts."
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★★★★★
"I hate going to gyms, so I started gathering items to make a little home gym for me and my daughter. This thigh trainer was exactly the addition we needed for toning our core and upper legs. Easy to use out of the box, and works a charm for toning! This has the right resistance, and size for toning those tights and working out your lower abdomen. This should be in every woman's home workout regimen!"
Noticeable results in 30 days - or your money back!
We are convinced that you will notice a real difference: firmer, slimmer thighs that you can see and feel. No problem. You're covered by our 30-day money-back guarantee, no questions asked. No stress. Just real results - or your money back.
Reviews
★★★★★ Rated 4.9/5 by 20,000+ Happy Customers
Customer Reviews
I love this thigh master! It’s small, easy to take with you anywhere and super easy to use. I’ve been using it while watching TV, while my daughter is doing tummy time, and while on the phone with friends! It comes with an instruction book that shows other applications, so I’m targeting different parts of my body with one small device. 5/5
I got this to use while I sit at my desk to keep me from unconsciously crossing my legs which kills my knees. This works perfectly, and I even use it to exercise periodically throughout the day.
Convenient to use. Before this, I ordered a style made of foam, but it was very uncomfortable to use because the part that touches the thigh was not wide. This has a large reach area, making it convenient to use between the thighs and knees. After using it, it seems like a lot of urinary incontinence has disappeared.
If your wanting to get back in shape but don't have much time or energy to do so. I recommend this. I have four kids and they keep me busy so finding time for myself is hard. This product had helped me when I can be using it while reading a book to my kids or cooking or even nursing! Game changer for me!!
After having a baby, I experienced pelvic floor pain, and my therapist recommended exercises to help strengthen my pelvic muscles. This device has been a game changer for me! It’s a versatile tool for toning the inner thighs and strengthening the pelvic floor. It’s lightweight, easy to use, and perfect for postpartum rehabilitation or general fitness.
Frequently asked questions
Can I feel the difference right away?
Can I feel the difference right away?
Yes, most users feel the muscle activation the first time they use it. The trainer was developed to immediately activate the pelvic floor and thigh muscles in a targeted manner - without any guesswork.
Is the trainer suitable for postpartum recovery?
Is the trainer suitable for postpartum recovery?
Absolutely. The device is gentle, beginner-friendly, and perfect for rebuilding your muscles at your own pace and from the comfort of your home after giving birth.
Is the device also suitable for traveling?
Is the device also suitable for traveling?
Thanks to its compact design, you can take it with you wherever you go - so you can easily stay on the ball when traveling or on the go.
How do I clean the thigh trainer?
How do I clean the thigh trainer?
Simply wipe it clean after each use with a damp cloth and some mild soapy water to keep it clean and hygienic.
What if I feel discomfort during the workout?
What if I feel discomfort during the workout?
If you feel discomfort, stop the application and adjust your position. Correct posture is important. If the discomfort persists, please consult a healthcare professional.
How does shipping and delivery work?
How does shipping and delivery work?
Our goal is to provide the best shipping options available, regardless of the location.
Processing time: Order verification, quality check, and packaging take 2-4 business days.
Shipping time: International delivery usually takes about 10–20 business days. US orders are shipped by e-packet and items usually take between 5 and 15 business days to arrive at their destination. This refers to the time it takes for items to be shipped from our warehouse to the destination.
All orders are shipped with a tracking number so they can be tracked every step of the way. Packages may be faced with delays beyond our control such as customs or postal delays.